Yoga and Ayurveda are two interconnected branches of Vedic knowledge that encompass human life and the entire universe. Ayurveda developed specifically for all aspects of healing and well-being of mind and body. Yoga is the practical side of Ayurveda with practices and techniques for developing a supple, strong body and meditative mind. At Ayur Health, Yoga for healing is applied according to Ayurvedic guidelines of diagnosis, treatment and health maintenance.
Combined with Ayurveda treatments, Yoga is very effective in correcting any imbalances in body and mind and restoring total health and well-being to each individual. Yoga actually enhances the performance of Ayurveda medicines and treatments. Patients who are suffering from conditions such as diabetes, obesity, liver diseases, cholesterol issues, hormonal problems, menstrual problems, menopausal symptoms, asthma, stress, anxiety, migraine, joint problems, back ache and other health problems will find great relief from practicing the clinical therapeutic yoga offered at Ayur Health.
Trained and qualified yoga practitioners work hand in hand with experienced Ayurveda Doctors at Ayur Health to create the Yoga modules which are systematically taught using simple and effective techniques like breathing, relaxation, meditation and yoga postures. Diet counselling, Reflexology and Ayurveda Abhyanga Therapies also are part of Yoga Programs.